There is no way to halt Pokemon Go now that it has been downloaded over half a billion times and is continuing to expand onto various platforms. That might be a good thing, considering that going after Pikachu and the other Pokémon might help keep gamers mentally and physically healthy.
1. Engaging in Physical Activity
Pokemon Go GPS location changer is one of the few video games that require players to go outside and walk in order to level up, and as a result, it has inspired millions of gamers to rediscover their legs. They are not only receiving a cardiovascular workout but they are also being exposed to the outdoors. According to Matt Hoffman, who serves as an assistant clinical professor at the Texas A&M College of Nursing, this piece of information is beneficial for everyone. Walking is a good and low-impact type of exercise, and doing a lot of it while trying to catch critters, hatch eggs, and find Pokestops to stock up on balls requires a lot of walking.
2. Helping People Feel Less Depressed and Anxious
According to John M. Grohol, Psy. D., all of that walking may also be assisting individuals in coping with challenges related to their mental health. He added that exercise can assist with depression and anxiety, and a number of players on Twitter offered firsthand tales of how much better they felt following a few Pokemon walks. It can be challenging to get out of the house, but when players concentrate on their phones, it becomes simpler for them to break through inner limitations that they had previously believed were insurmountable.
3. Acquaintance with New Individuals
Fans of Pokemon have always had a strong feeling of community, and this warm and inviting attitude has rubbed off on newcomers to Pokemon who are only learning about it through the game. Matt Hoffman made the observation that getting people in the same room together gives them a sense of belonging, which is beneficial to both their mental and physical health. In the past, strangers would walk down the street without even attempting to make eye contact with one another. They now greet one another with friendly smiles and offer one another advice on how to catch the Snorlax that lives in the park or make jokes about the quantity of Zubats.
4. Maintaining Your Mental Acuity
Playing the game is easy, but after you get deeper into the environment, you’ll notice that there are a lot of little subtleties. The brain may get a workout from all of those creature statistics and gym battles, too. Pokemon Go is a game that is enjoyed by people of all ages, and the National Institute on Aging has found that keeping your brain active through activities such as solving puzzles, engaging in social activity, and furthering your education will lower your risk of developing Alzheimer’s disease. Not only does the game incorporate mathematics, probabilities, and attainable goals, but many of the Pokestops are monuments that have artistic or historical significance. While they are getting ready to fight a Dragonite, players have the opportunity to increase their knowledge of the local history.